Wednesday, August 12, 2026

Wednesday Wellness -- August #2

 Wednesday Wellness - August #2


It was a good week, so yeah for the accountability this blog provides for me.


Fitness:

- Do cardiovascular movement five days out of seven. 

  • Week #2 results: 
    • Did cardio 6 out of 7 days, which included 21 miles of walking, 7 miles of kayaking, and one 60 minute Spin cycling classes.

- Do strength training at the gym three days each week. (I struggle to make myself workout indoors vs outside)

  • Week #2 results
    • Did strength training at the gym 0 times. 😕


Weight:

- Continue to remain within my self-set maintenance range of 108 - 110 pounds. 

  • Week #2 weigh in:  110.2


Two of the outfits I put together this week. Have I mentioned before how much I enjoy dressing up just a bit for our away-from-the-house events? 🙂






Water:

- Consistently consume four glasses a day.

  • Week #2 results: Averaged between 2 - 3 glasses a day, with nothing but positive results. Water is the anecdote to the occasional fatigue I experience as I move thru my day.


Long Range Goal:

- Find a long distance event to sign up and train for. 

  • Found my race - A 10k (6.2 miles) Thanksgiving Day run. This should work well in that I'll be back from our upcoming trip to Scotland & Ireland in time to complete this 8 week Runners World training schedule:  10k Eight Week Training Schedule






Friday, August 7, 2026

Friday Five - Bring On The Weekend!

 

Friday Five - Bring On The Weekend!


Even in retirement, I still look forward to and love Fridays. I always plan something to differentiate Friday from the remainder of the week, so as to ensure we always have things to look forward to. 


Tonight we are going to our social club to enjoy dinner outside on the ocean-viewing patio. Tomorrow, Saturday, we are going on a long coastal walk to get to and enjoy an ocean festival without having to stress over parking. On Sunday, we plan to enjoy a picnic lunch at our harbor after first walking it. Afterward we'll be meeting up with our quarterly book club for dinner and discussion - this quarter's read was Before The Coffee Get's Cold by Toshikazu Kawaguchi, and it was just wonderful - so sweet, so smart, so very, very charming.


1.  I bought my girlfriend a fanny-saver. I always pack a small cold-cell pad for sitting whenever I go hiking or kayaking. The one I have is from REI and weighs just two ounces, so it's a breeze to pack and carry along. My kayaking gal pal has long envied it when we pull out onto a sandy beach for our sack lunch break. So, as a 'thank you' for all the amazing fruit and vegetables she's brought me over the years from her garden, I recently bought one for her to enjoy, and will be giving it to her this weekend.




2. I love my Skorts. I spend so much time in workout gear, that it's nice to put away my ubiquitous yoga pants for the summer in favor of Skorts. I feel like they are one of those fashion items that were made just for senior women, even if not intentionally, and I am here for them.



I am completely au natural here, in that I snapped this just prior to heading out for an eight mile walk. And it shows! LOL

(This is my home office, BTW, which while I don't necessarily utilize as much as my husband uses his, I still very much appreciate. We have joked over the years that his 'n her offices are one of the keys to a happy marriage!)


3.  I love the detail work of travel planning. I'm deep in the weeds, currently, planning out the eight on-our-own days that will proceed our upcoming 18 day organized tour around the British Isles, and other than researching and booking the flights and hotels (which I do not enjoy!), I much enjoy the process. Currently on the planning agenda is dinner at a vegan haggis spot in Scotland, which should be very interesting (😄), a Highlands dinner show, and a tour of the Guinness factory in Dublin.


4. I took a Spin Cycle class and loved it. It's been some years since I took my last class, but I felt compelled to return in that I am working to up my endurance game in a manner that long walks and hikes do not address. The class I took didn't begin until 9:00 AM, which works perfect for me - I do not enjoy leaving the house prior to my preferred two hours of morning coffee and blog reading time!


5.  Girlfriend dates make me sooo happy. I had three this week, including this morning when I'm leaving shortly to meet one of my girlfriends for an eight mile beach walk and coffee date. I love and treasure my spouse, but I really cannot imagine life without my girlfriends, some newer, some whom I've known for decades. ❤


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I hope you all make it a great Friday wherever you are!



Wednesday, August 5, 2026

Wednesday Wellness - August #1

  

Wednesday Wellness - August #1


I feel like I would benefit from some accountability, so I'm going to set some Wellness goals here, and then track my progress.


Fitness:

- Do cardiovascular movement five days out of seven. (The humidity here currently has knocked me slightly off my game)

- Do strength training at the gym three days each week. (I struggle to make myself workout indoors vs outside)


Weight:

- Continue to remain within my self-set maintenance range of 108 - 110 pounds. I'm currently 111 as of this morning, after four days in a row of events involving meals. I expect to be back within my goal range by tomorrow,*  given that I'll be out on the water kayaking all day today.

* Done!


Water:

- Consistently consume four glasses a day.


Long Range Goal:

- Find a long distance event to sign up and train for. I enjoy both the training for, and the sense of accomplishment achieved at completion.


Friday, July 31, 2026

Friday Five - Short & Sweet!

 

Friday Five - Short & Sweet!


I'm feeling a bit on the run this morning as we head into a jam packed weekend, so I'm literally whipping these Friday Five out ahead of my housecleaning team's 7:00 AM arrival. That is not a complaint, BTW!


1. I love my housecleaning husband and wife team. Our 7:00 AM cleaning slot is always a bit stressful (vs a more leisurely 9:00 AM slot 😊) but we are so very thankful to have such a reliable team show up every four weeks to spiff up our home from top to bottom.


On our side, the things we do to get ready are make up the bed a bit earlier than normal, pick up our various throw rugs, and clear off the top of our respective bathroom counters. And really, that's about it.


2. I reminded my husband, the happy introvert, that having lots, sometimes too many, things on our calendar is a blessing at this point in our lives. I may have to mention this more than once over the upcoming weekend, as we have visiting friends, an organized hike with breakfast, and several evening events. The resting will come on Monday!


3. Farmers Markets are crazy expensive . . . when did that happen??? I walked through a Farmers Market this week and just kept shaking my head at the price per pound being charged for fruit and vegetables - between $4 and $6 a pound, depending. Meanwhile, I currently have $1.89 a pound sale priced supermarket peaches and nectarines ripening on my counter, smelling like little bundles of heaven. And $1.29 a pound crisp green grapes from Aldi in my fridge.


Is there really that big of a difference between $6 vs $1.29 per pound grapes?


4. Conversely, I'll happily pay $10 - $15 for a loaf of good quality bread. The difference for me is in the longevity I think. As opposed to fruit, which has a very limited life, I carefully separate each slice of bread before freezing, and we can then slowly enjoy this super high quality item for many weeks if not months. I reserve usage of high quality bakery breads for picnic sandwiches, evening grilled sandwiches, or for garlic toast. 




5. We threw in the towel, and the A/C is now set to 'On'. I blame the humidity. Once that moves in and we end up closing windows, A/C is then our only option. Prior summers here indicate we'll run it for about six weeks before the humidity lifts and we can return to our norm of simply leaving our windows open to keep the house comfortable.


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I hope you make it a great weekend wherever you are!


Monday, July 27, 2026

Monday Musings - A Vibrant Week

Monday Musings - A Vibrant Week


Before I launch into all the goings on over this past week, you should know that yes, I am definitely tired this morning. However, it's that kind of deeply good tired that means my choices were well made.


My week started with a walking date at the beach with a girlfriend. Originally we were scheduled to go kayaking, but I apparently got off our cruise with a bit of a bug, and I woke up the morning of our event feeling way less than 100%, plus deeply fatigued. I gave her a quick call accordingly, and we defaulted to a beach walk instead. Upon arrival, I started off definitely exhausted, but I actually felt a bit better with each mile, and finished feeling somewhat normal. So yeah that.


We enjoyed six miles of beautiful coastal walking, a sack lunch stop midway, and good, strong iced coffees at the finish, before saying a no-physical-contact goodbye, lol.





I had a girlfriend from high school come for an overnight visit toward the end of the week, and I had so much fun showing her our coastal sights. I tried hard not to over-walk her (hard because we walk so much here!), as she's still working and doesn't have the extensive downtime to get outdoors and to the gym that I do, but she swore she loved it all, and hinted strongly that she'd like to return an do it again, and sooner rather than later. 😊





So I was already slightly tired even before we entered into the weekend, but that is not a complaint! Being tired because of to much fun is never going to be a problem, you can be sure.


Friday night found us out on the patio at our Club with some good friends. 



Saturday morning we enjoyed a long coastal walk that included several spontaneous occurrences - watching a Coast Guard vessel sail in, then encountering this adorable little USCG self-propelling Coastie.



We also much enjoyed watching our County Sheriff boat spray the heck out of beach going kids, which, based on the shrills of excitement we could hear, they loved



Saturday evening we attended a Marvin Gaye tribute concert with my mom and sister-in-law that was so fun and upbeat I laid in bed afterward for four hours before falling asleep. Live music always has that effect on me if the band is great, which this tribute band was. I mean, people (me!) were literally dancing in the aisles.


Sunday found us in Laguna Beach attending a Festival of Arts Member event that I thought we'd be at for just a bit. Five hours later, ha, we finally left after enjoying a Pageant of the Arts backstage tour, lunch, concert music, included glasses of wine, photo booth, and lots of fun conversation with other attendees.




We'll be back in a few weeks to attend the actual show.




Upon returning home I/we pretty much collapsed. My husband disappeared into his office (we have his 'n hers) for some recovery time, while I hung out in our family room and alternated between a needlepoint project and reading.


Today, Monday, my only hard plans are a five mile walk at the harbor and strength training at our gym, followed by reading and needlework time back here at home. Looking forward to it all.




Friday, July 17, 2026

Friday Five - Homeward Bound

Friday Five - Homeward Bound


Our four-generation Alaskan cruise has come to an end, and was everything I hoped it would be. My heart is full as we head for home later today.



1. Our pre-cruise time in Seattle was wonderful. We enjoy this vibrant city so much. This visit we enjoyed a first-time walk around Lake Union, about seven miles in all, including two fun bridge crossings. We visited Fremont Brewing for a shared sandwich and beer flight at the halfway point, and finished with iced coffees at the finish. That pretty much is my perfect way to spend a day- lots of miles in motion, good eats, good coffee.



2. Enjoying a week with my 90 year old dad, including a day of kayaking, was a privilege and a joy. He really is amazing, and I clearly recognize each additional year at this point is a gift.


A photo of my dad and me kayaking within view of Mendenhall Glacier during our Juneau, Alaska port visit:




3. I’d rather stay home than cruise without having a balcony cabin. 


We enjoyed this amazing view of the city from our balcony as our ship left Seattle and headed for Alaska, just one of the many amazing vistas we enjoyed over our seven day cruise.





And this balcony view as we pulled into Skagway, Alaska:





And this from our sail up Endicott Arm fjord to view Dawes glacier-





4. Watching our granddaughters enjoy the ship’s rock climbing wall, various pools, and ice skating rink, plus their new ability to sit thru/with the family for each night’s formal dining sitting, was priceless. So many funny moments were caught and exchanged, and will now become part of our family lore.



5. Heading for home is a bittersweet this time around. Normally, we look forward to going home because we have so many pleasant activities to step back into. But having to say good bye to our extended family after seven days of completely uninterrupted time made departure distinctly more bittersweet. Being able to be all together is an absolute treasure of time that we do not take for granted at this point in our lives.


 

Friday, July 10, 2026

Friday Five - Bon Voyage Edition

 

Friday Five - Bon Voyage Edition


We head out soon for our Alaska cruise, where we'll have four generations of family sailing together, so my Friday Five will be travel-prep focused accordingly.


1.  Once the suitcases are zipped, I finally get excited. My rule is to pack two days ahead so that I have time to mentally go through our itinerary, the expected weather, and any out-of-the-ordinary activities I may need to bring items for. I then continue to mentally go thru my list over the remaining days, removing or adding items as 'Oh, I need!' or 'Oh, I don't need!' thoughts occur to me.


I also gather my toiletries together, so that I have time to do a complete dry run at least once, ideally twice, before we depart, in order to ensure I have set aside everything I need to take care of my teeth and eyes (contacts) and do my hair and makeup. 


2. This will be my first cruise bringing just a carry-on bag. Even with the many layers we need to pack for Alaska's wild weather, I managed to get everything into one carry-on suitcase. Why bother, in the event you're wondering. Simply to ensure both me and my luggage arrive together!


I file it under 'ways to reduce travel stress', a list which is getting longer as I age.


To be fair, I did place two pair of shoes into my husband's check-in size luggage, but everything else fit into my carry-on bag.


In my bag I packed one pair of basic black pants for dinner, along with six lightweight, blouses, one for each night other than sail-away. On sail-away day, the first dinner dress code tends to be very casual as many guests will not yet have had their luggage delivered to their cabin. So on the first night I'll simply wear what I plan to wear onto the ship - lightweight black summer trousers with an apple green silky tank. 


Otherwise, I packed a couple of casual pants with a variety of lightweight shirts, several layers of outerwear, including a lightweight rain coat, plus workout clothes, pj's and a swimsuit. 


3.  I located 10+ miles of scenic walking in Seattle, where we'll be for two nights pre-cruise. The weather is looking to be gorgeous - cool and sunny - so perfect for walking. And walking a city is one of my absolutely favorite things to do while traveling. There are also lots of coffee stores scattered along our routes, so, I'm sure some stops for iced coffee will happen as well.


4.  I signed up for tennis lessons. I have played tennis off and on over the years, but it's been almost a dozen since I last picked up a racquet. I've been waiting for our health club to run a series for Beginners, and they finally did. I signed up the moment the email arrived, and start my 'refresh' lessons immediately after we return.


5.  I saw this at the beach during a walk earlier in the week, and it made me laugh:




I hope you all had a great, satisfying week, wherever you are!



Sunday, July 5, 2026

It Was A Fabulous Fourth Of July - One Of Our Best Yet


It Was A Fabulous Fourth Of July - 

One Of Our Best Yet


I went to bed, and woke up still under the spell of an absolutely marvelous 4th of July holiday. We did a string of 'ordinary' 4th of July things, but cumulatively they added up to a magical and wonderful day.


Here's how we rolled:


We woke up naturally at 5:30 AM, and immediately jumped into our cars in order to drop one of our cars off in our beach town's downtown area before the crowds descended. And so happy we made the effort to do so, because by 8:00 AM, people were sharing photos of packed parking on our local community Facebook page.


Once back home, we enjoyed our morning cups of coffee leisurely until a little after 9 AM. I then packed a simple sack lunch and we headed out the door on foot. We walked first to the beach we live closest to, enjoying the heightened holiday crowds and energy, saying for the first of about a dozen times over our walk - how happy we were to be out and about on foot instead of being stressed by the crowds and lack of parking from inside a car.


And not to gloat, truly - I'm simply thankful! - but it was a gloriously cool 70-73 degrees during our entire walk.


From the beach we walked next to our harbor, primarily to enjoy Water Wars, a long standing July 4th tradition. People enter the water on anything and everything, and a war between watercraft and the folks watching from land ensues and goes on for hours.


Short video of Water Wars below. You can click Full Screen icon in order to maximize video size.





We watched and laughed at the ongoing antics for about half an hour, then walked to a quieter spot for our sack lunch. We chatted with an older couple we were seated alongside, something that happens all the time here, as people are quite relaxed and open for the most part. A result, I think, of the natural beauty we all live alongside creating a desire to share our joy with others.

From there, we enjoyed an easy walk back up to our already-parked car. Yes, 'up' and why we elected to leave a car for the return trip, lol.

We stopped at the brewery near our home on the return for a shared cup of iced cold brew coffee amidst yet another crowd of happy holiday energy.

I love so much where we live - happy energy spills over almost everywhere we go. It's addictive.

At home we showered and then loaded the car for dinner and fireworks at my mom's, our first time doing so.

We enjoyed a BYOM (Meat) event outside of her building, with neighbors joining in. One neighbor brought our his grill, the others all brought a food item to share. It was just all very relaxed and enjoyable.

As it got dark, we moved our chairs out onto the sidewalk for 'the show.' And a show it was! Literally right in front of us, not having to walk or drive anywhere, the city sent off a fantastic fireworks show. It was fabulous, eliciting several spontaneous rounds of applause from the people that had gathered by this point all up and down her street.

We jumped in our car the moment the show was over, following a route home a friend had said would be uncrowded and . . . it was! It was so easy, and we were able to avoid all post-fireworks traffic.

We arrived home just as the fireworks display nearest to where we live started up, and finished out the night watching them from our balcony.

Honestly, it's probably the best and most relaxing 4th of July we've ever experienced, and we're going to simply put it on repeat going forward.

I hope you had a fabulous 4th wherever you are, and a Sunday that is just as busy or relaxed as you wish it to be!


 

Friday, July 3, 2026

Friday Five - Spending Other People's Money Is Fun!

 

Friday Five - Spending Other Peoples Money Is Fun!


1. I am looking forward to spending someone else's money today. In this case, my sister-in-law's. She is in need of some new clothes, and I have offered to take and help her in picking out some outfits. She has some physical challenges that necessitate simple clothing without zippers, snaps, or buttons, and in doing a bit of online research, Kohl's appears to carry affordable clothing that meets her needs.


Kohl's is not a place where I shop myself, in that their clothes seem to run 'boxy', but that would actually work well for my SIL, in that items need to be very easy to pull on and pull off. 


I'm a very good steward of other people's money, and I will thus be very diligent in finding items that work, are attractive, and are on sale. Plus, it's fun to not be the one pulling out a credit card at the register!



The type of easy slip on and off clothing we are searching for.

Afterward, we'll celebrate our expected success with a shared lunch - she and I both recently lost weight, so we are of like mind there, nicely.  The fast casual place we're going to has a crispy chicken katsu sandwich with plum sauce that we both much enjoy, and a nice big outside and shaded patio for eating. We are currently in the low to mid-70's here, unlike what I know is happening elsewhere, so outdoors is still enjoyable. And appreciated!


2. We are eating faux on the Fourth. Specifically, Smart Dog hot dogs from Trader Joe's, about as faux as you can get in that they are made from soy. I find them to be delicious, however, and actually prefer them over a 'regular' hotdog at this point. And I appreciate that they are lower in saturated fat and calories than a regular hotdog.



I bought Brioche hot dog buns from Aldi's - so good - and we'll top our July 4th dogs with mustard, red onion, and relish. That should bring each one as served to just over 200 calories, an easy treat to slide into my daily plan. Watermelon will round out my plate, others will likely enjoy baked beans and Barefoot Contessa Old Fashioned Potato Salad along with their hot dogs. I think my mom is planning to serve ice cream for those interested to end the evening as we enjoy the fireworks from her front yard.

3. I'm looking for a new physical challenge. My primary activity this year has been walking, a result of my husband falling and straining his back late last year. He's been slowly and steadily recovering since, and is now back to almost 100%, so I've begun pestering him a bit to pick back up where we left off with road cycling and golf. 


We'll start off the road cycling with a flat and easy 15 mile roundtrip ride, then advance from there. We find that we can increase in increments of about five miles a ride, more to slowly train our saddle muscles than our leg muscles. (IYKYK!)


And once we return from our upcoming Alaska Cruise, we'll start back up with golf lessons, likely much needed after so many months away from the sport. I have to say that even while I have no aspirations that I'll ever be a fabulous golfer, I do get much enjoyment from simply going to the driving range with my spouse, and then enjoying glasses of iced tea together afterward on the golf course's scenic patio.


4. I reached backward in time and picked a date for my once-upon-a-time running club group of pals to meet up at a brewery. I also reached backward in time and made a date with a girlfriend I haven't seen since high school, to come out for an overnight visit.


The running club reunion event will be easy- I'm just texting the where and when, and our collective joy at all being together again should take care of the rest. The high school girlfriend overnight visit should also be easy - we'll spend a long and leisurely evening enjoying dinner and sunset viewing at our west-facing social club, talking non-stop I'm sure. In the AM we'll walk down to the beach for breakfast before returning to the house for good-byes.


5. I'm returning to Bridge, a game I both enjoy and do not enjoy in equal parts. I much enjoy the strategy and the playing. I much do not enjoy how intense and at times downright unpleasant some of the other players are. It seems to be the basic nature of some of the folk that are drawn to this game, an energy I don't bump into at any of the other activities I/we participate in. However, I've decided to give it another try after my spouse sincerely asked. Oh, the things we do for love! 🙂




Monday, June 29, 2026

Weekend Wrap-up & Why I Blog


Weekend Wrap-up & Why I Blog


It was another vibrant, active, and fulfilling weekend here, but not by accident. I have spent much time and energy creating a framework in our retired lives that provides a plethora of options. Assuming we have the energy to do them all that is, sometimes a dubious assumption depending on how early our body clocks go off. 


This weekend as an example. I woke up at 3:30 AM on Friday, 4:30 AM on Saturday, and then finally ‘slept in’ until 5:30 AM on Sunday. At this point in my aging life, I accept that it simply is what it is. I do try to catch catnaps in the afternoon as I can/need, but otherwise just try to keep on keeping on.


In a nutshell, our weekend was comprised of a lovely and romantic evening at a coastal steak house enjoying Happy Hour and time along the beach afterward, a social gathering at a drop-dead coastal home in Laguna Beach, a beach festival, a harbor picnic, and miles and miles of coastal walking.


Which is a large reason why I'm choosing to blog again. Blogging places me in the position of wanting to be more intentional on how I move through my days. I want to post about things that make my days better, more vibrant, more fulfilling, more positive, not about the things that drag me down or don't move me along. So, I'm increasingly more deliberate about the choices I make in my day, and I appreciate that tremendously!



From our social event in breathtaking Laguna Beach.
I don't think I'd ever want to leave home if this was my view.
To be fair, the homeowner has had to accept some definite tradeoffs.
Tradeoffs like limited spacing between homes, significant traffic
 noise from nearby Pacific Coast Highway, and extremely limited parking.
However, I'd still take the tradeoffs in a heartbeat in order to get those views!


It's much the same reason why I blogged here about my weight loss journey - it helped me to be more intentional in the choices I made along the way. So thank you for allowing me to do that.


Even in spite of some non-supportive comments I received. But even those helped to move the needle along. We humans seem to be good at providing support to those we deem as 'like us', but not necessarily as good at supporting the final success. Perhaps because we perceive it as some sort of critique on ourselves, even though of course it is not that at all.



What I wore to the event in Laguna Beach over the weekend. 
Posting the occasional after-weight loss photo here helps incentivize me to keep on keeping on with maintenance.
Because while maintenance is now a greatly diminished effort, 
is not wholly without some effort.


I hope you all make it a great and intentional day wherever you are!



Friday, June 26, 2026

Friday Five - Thin On The Inside

 Friday Five - Thin On The Inside


1. I am now, finally, as 'thin' on the inside as I am on the outside. After some 14 months of working to not just lose 25 pounds, but also to re-train my brain, I'm feeling like the job is pretty much done. I'm fully settled into my new way of eating and tracking, the food noise is drastically diminished, and I am not feeling deprived whatsoever. But, yeah, it took more than a year to work through the mental process.


It's why the current crop of weight loss injections makes me feel a bit sad - I am thrilled that they are available to help people lose weight, but I suspect (and studies seem to support) that without going through the long slog to rework the wiring in our brains, the 'old ways' will likely return once the drug injections cease. Regardless, I still wish anyone on them the very best of outcomes!!!


2.  We are celebrating the advent of the weekend, and a celebration, with a long walk at the harbor, followed by lining up early for Happy Hour at a wonderful steak house at the coast. The food at the steak house is fabulous, but I want only small bites to accompany my welcome-to-the-weekend cocktail, and Happy Hour is the easiest way to accomplish this without annoying either the restaurant or our servers.


The bar area where Happy Hour occurs is gorgeous, however there are relatively few tables for two, so we'll be getting there about a half hour ahead of opening to secure our place in the front of the line.  But I'm sure we'll end up chatting with other early arrivals, so I'm looking forward to the entire event, even the get-there-early portion.


After we eat, we'll be walking down to the beach to take in the sunset.


3.  The first plums and peaches of the season went on sale this week at one of the supermarkets I sales-shop, and they have been delicious!  It just kills me to pay between $6 and $8 a pound at our local Farmers Markets for produce, so I generally just don't. And this early in the season, the $1.49-$1.99 a pound sales the supermarkets typically run on plums, peaches, and nectarines almost always result in fabulous fruit. Later in the season it's a bit more of a gamble, but not yet at this point.




4. I spent a lot of energy reconnecting with friends via text yesterday, and my calendar is now full of lunch togethers. I love each of my girlfriends a bit more each year, as we all move through this odd phase called 'aging', and I don't take any one of them for granted. Illness has already come calling for several of my girlfriends, and I am therefore committed to gathering and keeping as many of them close to me as possible. Plus I love a good lunch date!


5.  I am re-appreciating all over again how low maintenance we made the outside of our new home. At this time of year I just want to be outside and enjoy all the good-summer vibes. And our no-maintenance, faux grass and hardscaped yards allow me to do just that. I spend about 30 minutes a month blowing and sweeping, and really, that's it. I call it our 'townhome without shared walls'. The house is big, but the yard is not, and that was one of the goals we achieved during this most recent move.




The landscaping to the right belongs to and is maintained by the HOA, not by us. We just get to enjoy it, nicely.



Monday, June 22, 2026

It's Good To Be Back To Our Coastal Life

 It's Good To Be Back To Our Coastal Life


Warning: This post is full of feel-good emotions. Please skip if you are not feeling up to a big dose of joyfulness!


And also, trust me, I have cr#p in my life just like everyone else, but I generally prefer to deal with it quietly, so as to resolve or move it along as quickly as possible.


We had a truly wonderful time on our recent visit to Atlanta and Savannah, Georgia, followed by a visit with our Tennessee-based daughter and her family. We enjoyed delicious food, saw wonderful things, and had interesting and lively conversations all along the way. Plus a lovely visit with Laura of, first, The Occasional Nomads, and now Make The Lemonade, and her charming husband, Brett.


But, it is also so very, very, very wonderful to be back in the midst of our coastal life here in California. We returned to absolutely beautiful weather, and have already walked close to 15 miles since returning home on Friday evening. We met up with friends for a Father's Day dinner at our harbor, and had a random encounter with one of the stars of Netflix's limited series, Selling The OC, at our favorite local brewery. Tyler Stanaland, in case you are wondering. I noticed him initially, because he is THAT HANDSOME! 😄


I did feel like I was living in a dream this past weekend, because I was hit anew with how much I love living near the ocean now that we are retired and no longer needing to commute. I'm increasingly loathe to leave what we and others refer to as our 'bubble', because we find people here to be significantly more relaxed and carefree then when we travel inland more than 5 or so miles. 



I am beyond thankful each and every day to live within walking distance of these views.


I spent my entire adult life wanting to live closer to the ocean, but commutes made it untenable until we retired. Now that we're here, I don't see us ever leaving. If we move again, it will be to get even closer than we are now (we're just a smidge over a mile away currently). We have absolutely no need to move, but as Laura and I discussed this past weekend while visiting together in Tennessee, we are restless spirits that enjoy change.


We are here for about two weeks, than we'll be off to an Alaskan cruise with our family. Once we return, we should be here for the remainder of the summer. Which will not be a hardship!


And I maintained my weight during our recent trip in spite of enjoying wonderful bites every place we stayed. The offset to the food were the miles and miles we walked, close to 40 altogether.



One of the recent outfits for summer I purchased for both our recent trip, and here at home.

I can highly recommend this summer's lightweight, looser fitting pants - so pretty and comfortable!



I have a long list of chores to get done today, though my husband and I will be making time to enjoy a short coastal bluff stroll this afternoon once the running around and chores are done.



I wish you all a wonderful day wherever you are!




Friday, June 12, 2026

Friday Five - No One Is Driving That Car!

 Friday Five - No One Is Driving That Car!


We left temps in the low 70's, and landed smack in the middle of the humid high-80's over here in Georgia. But we're having a great time!


1.  We have walked and walked in Atlanta, and life is good. We've been averaging six miles a day, which is enough miles to feel great, offset our once a day meal splurge, and ensure we sleep like logs. 


2.  We're enjoying all the wonderful food things.  So far we've sampled fried green tomatoes, fried chicken, mashed potatoes, turnip greens, cornbread, biscuits, and peach cobbler (my spouse). We've shared most meals, my preferred way to dine when traveling in that we can't take leftovers home. And while I want to enjoy delicious food for my main meal, I don't want an overwhelming amount. It's worked out well, and our servers have generally been suggesting it in advance of our asking, or been quickly supportive when we inquire. Which has been lovely.


3. We've enjoyed chatting with our servers. We so enjoy viewing snippets of what life where we are visiting is like, and our restaurant servers often provide a terrific mirror with which to do so. Because we tend to eat quite early, restaurants are usually quiet when we arrive, and our servers have had time to briefly chat. I love to hear what brought them to an area, and how they are enjoying it. We experience delightful, quick little conversations so often as a result.


And we get in-return thoughts, often stereotypical, about our home state of California as well, which I actually appreciate. Yesterday, as an example, we were chatting with our server about the rise in popularity of mock-tails among young people, and the affect that was having on the bar and restaurant business. She said that something called 'Cali-sober' was increasingly a thing among her peer group. When we looked at her quizically, she said, 'You know, no alcohol, just that other 'thing' instead". It took a moment, and then we all broke into laughter.  


That is what I love most about travel - the little slice of life moments we get to experience.


4. We're seeing all the tourist stuff, and I'm 100% OK with that.  Because that's exactly what we are! Self-mocking aside, our preference to walk everywhere does tend to put us along side local residents, and that is when we are prone to get a glimpse of what life for locals is like in whatever area we're visiting. But I'm equally OK with being a tourist, because the big stuff is what generally brings us to an area in the first place.


The city of Atlanta as reflected in the lake at Piedmont Park.




Our visit to The World Of Coca Cola was a whole lot of fun.





Our spontaneous visit to the Federal Reserve Bank of Atlanta Museum, located just across the street from our hotel, was not only free to enter, but so, so interesting.  


And where we picked up the best souvenirs of our trip - small packets of shredded currency, also free! We picked up one packet for each of our granddaughters.





The home of Martin Luther King, Jr, was unfortunately closed for repairs during our trip. We did, however get to visit the MLK National Historic Park, where Dr King and his wife, Coretta Scott King, are laid to rest.



5. We have enjoyed seeing all the Waymo self driving vehicles and the self propelling delivery rolling carts that are all over this city. Because we live in the 'burbs, these techno self-driving cars and carts haven't made it our way yet. So, it was lots of fun to see so many of them out and about every day as we walked around the city.



There is no driver in that car if you look closely!




Some of the self propelling delivery carts even have names. So cute!


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So much already seen and visited, and we still have Savannah and Nashville to go!



Friday, June 5, 2026

Friday Five - Summer Is Here!

 Friday Five - Summer Is Here!


1. I took my mom clothes shopping and we ended up 'twin-ing' each other. I think about 50% of our purchases were identical, primarily the multiple pair of flowing, lightweight summer pants we both purchased. I don't really mind, as long as we don't wear the same outfit to the same event - that would definitely be a bridge to far! 😄



I bought this entire outfit, but there is no waist gap in mine!
My stomach may be flat, but it is no longer a 20 or even a 30 year old stomach, and absolutely no one needs to see it!



This ensemble is so pretty and comfortable.
And it will be perfect for our upcoming trip to already-hot-and-humid Georgia.


2. I spent several days in a row in one of our local beach towns, noshing, sipping, people watching and enjoying glorious weather. I had a slew of activities over the course of the week in one of our adjacent beach towns, that included several lunch and coffee dates. And our currently spectacular weather made each one especially enjoyable. We have not yet been socked-in with our seasonal grey - the grey has been clearing each day before lunch. So, clear blue skies combined with temps in the low to mid 70's has made for some days that seem designed for enjoying life while sitting outside in the sunshine.




3. I love that live events are such a big part of our lifestyle now. We attended four live events this past week - a jazz concert, a Broadway musicals tribute, a play, and a summer outdoor concert. Not only do we enjoy the shows, the energy, and our fellow attendees, my spouse and I also enjoy great follow-up discussions, generally over a post-event dinner. 


We prefer matinee performances whenever possible for just this reason. It’s so nice to move on to a leisurely meal without the pressure to be sure and finish up and pay before our event begins.


4.  I made an improvised pasta dinner one night, and it turned out fabulous. I cubed and sauteed one large chicken breast half in some olive oil, after first seasoning with some kosher salt and fresh ground peppercorns. I set the finished chicken aside and next sauteed a basket of sliced mushrooms and half a diced red onion. I re-added the chicken, plus some artichoke hearts, and tossed with some pesto from my freezer and a bit of heavy cream that was leftover from a recent party. I served it over some penne pasta and topped with a sprinkling of freshly grated Parmesan cheese. My husband took one bite and said he loved it, and would I please tell him there was more? 


A list of items always in my fridge or pantry for these type of impromptu dinners:

  • Artichoke hearts
  • Sundried tomatoes
  • Kalamata olives
  • Capers
  • Fresh Parmesan cheese
  • Pasta (all sorts)
  • Good quality olive oil
  • Kosher salt
  • Black peppercorns

Any combination of the above, tossed with whatever vegetables need to be used up, plus a bit of protein from the freezer - generally a few shrimp or one Italian sausage or a couple of strips of bacon, or, if I think sufficiently ahead, a defrosted chicken breast half - and dinner for my spouse is pretty much guaranteed to be a hit.


5.  I spent a glorious day kayaking with my girlfriend. The harbor where we kayak is hugh- at least 16 miles around in it's entirety. We generally alternate which 6-8 mile section we are going to kayak, pulling out midway for lunch. Sometimes we bring packed lunches from home, but this time we walked up a short block to order and take a to-go lunch back to our kayaks to eat. So much fun. And such a gift to be able to enjoy so much beauty on a regular basis.